This course teaches effective techniques for mastering the Z guard position in Brazilian jiu-jitsu. Craig Jones, a seasoned competitor, shares his insights and strategies to help you integrate these skills into your grappling game.
Master the Z Guard Position
- Z guard techniques: Learn specific techniques that enhance your defensive and offensive capabilities while utilizing the Z guard position effectively against opponents.
- Submissions from Z guard: Discover various submission options available from the Z guard, allowing you to capitalize on openings and create scoring opportunities during matches.
- High-level competition strategies: Gain insights from Craig’s experiences in high-level competitions, including EBI, to understand how to apply the Z guard against elite opponents.
- Integrating Z guard into your game: Understand how to seamlessly incorporate the Z guard into your overall grappling strategy, improving your effectiveness on the mat.
By mastering the Z guard position, students will enhance their Brazilian jiu-jitsu skills, enabling them to defend against attacks and create offensive opportunities during matches.
Who This Course Is For
- Intermediate practitioners looking to refine their grappling techniques and add depth to their game.
- Competitors preparing for tournaments who want to enhance their strategies and submissions from the Z guard position.
- Coaches seeking to expand their knowledge and teaching methods related to Brazilian jiu-jitsu techniques.
File Details
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Total Size: 3.6GB
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– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
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