This course teaches submission techniques focused on straight armlocks, providing a systematic approach to grappling. Led by ADCC medalist Lachlan Giles, you will explore various armlocks, enhancing your skills and understanding of arm attacks.
Master Essential Armlock Techniques
- straight arm lock techniques: Learn the mechanics and applications of straight arm locks, crucial for controlling opponents and securing submissions in various positions.
- effective armbar setups: Discover how to transition smoothly into armbars from different guard positions, maximizing your chances of success during grappling exchanges.
- choi bar applications: Gain insights into the unique choi bar technique, expanding your submission arsenal and providing additional options for attacking the arms.
- live rolling insights: Benefit from footage of Lachlan rolling with students, showcasing real-time applications of techniques and enhancing your understanding of their execution in live scenarios.
By the end of this course, you will have a deeper understanding of straight armlocks and their applications, allowing you to effectively incorporate these techniques into your jiu-jitsu practice.
Who This Course Is For
- Intermediate jiu-jitsu practitioners looking to refine their submission techniques and enhance their grappling game.
- Competitors preparing for tournaments who want to develop a strategic approach to arm attacks and submissions.
- Coaches seeking to expand their teaching repertoire with effective armlock techniques for their students.
File Details
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Total Size: 9.7GB
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