This course teaches advanced side control techniques from 10-Time World Champion Roger Gracie. Gain insights into the systematic strategies that have defined his grappling success. With expert guidance, you will learn how to dominate opponents using effective submissions and transitions.
Master Side Control Techniques
- lapel choke techniques: Discover how to effectively apply lapel chokes from side control, ensuring you can finish your opponents with precision and control.
- triangle choke setups: Learn the intricacies of transitioning into triangle chokes, allowing you to capitalize on openings while maintaining your dominant position.
- armlock variations: Explore various armlock techniques that can be executed from side control, enhancing your ability to secure submissions during fights.
- transitioning to mount: Understand the key strategies for safely transitioning from side control to mount, ensuring you maintain dominance throughout your grappling exchanges.
By mastering these techniques, students will significantly enhance their ground game, making them more effective and dangerous competitors in Brazilian Jiu-Jitsu.
Who This Course Is For
- Intermediate grapplers looking to refine their side control techniques and submissions.
- Competitors aiming to improve their ground game and secure finishes in matches.
- Coaches seeking to enhance their teaching methods with proven strategies from a grappling legend.
File Details
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Total Size: 2.4GB
How to Get Your Files:
– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
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