This course teaches advanced techniques for mastering the closed guard position in Brazilian Jiu-Jitsu, led by Roger Gracie, a 10-time Black Belt World Champion. Students will learn effective submissions and transitions that can elevate their grappling game.
Master the Closed Guard Position
- cross choke techniques: Discover how to effectively execute cross chokes from closed guard, a fundamental skill that can catch opponents off-guard and lead to quick submissions.
- dominant position transitions: Learn the art of transitioning to dominant positions, focusing on how to attack the back from side closed guard for maximum control and submission opportunities.
- effective sweeps from closed guard: Master essential sweeps like the scissor sweep and hook sweep, enabling you to reverse positions and gain the upper hand during grappling exchanges.
- arm lock submissions: Gracie shares his insights on executing arm locks from closed guard, a vital technique that can lead to successful finishes in competitive scenarios.
By the end of this course, students will have a deeper understanding of closed guard strategies and techniques, enhancing their overall performance in Brazilian Jiu-Jitsu.
Who This Course Is For
- Intermediate practitioners looking to refine their closed guard techniques and submissions.
- Competitors aiming to gain an edge in tournaments with effective closed guard strategies.
- Instructors seeking to enhance their teaching methods with proven techniques from a world champion.
File Details
Product page
Total Size: 2.5GB
How to Get Your Files:
– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
Important Notice:
By placing an order, buyers agree to abide by our standard Terms & Conditions.
Reviews
There are no reviews yet.