Systematically Attacking The Legs by Gordon Ryan

This course teaches advanced heel hook techniques and lower body attacks, essential for grapplers aiming to enhance their submission skills. Gordon Ryan, a renowned expert in submission grappling, shares his proven systems and strategies that have contributed to his success.

Master Key Leg Lock Techniques

• heel hook techniques: Learn the intricacies of applying heel hooks effectively, ensuring you understand the mechanics behind this powerful submission move that can turn the tide in a match.
• leg entanglement systems: Explore various leg entanglements such as irimi ashi garami and cross ashi, which are crucial for controlling your opponent and setting up submissions that can lead to victory.
• 50/50 guard strategies: Master the 50/50 position, a critical aspect of modern grappling, allowing you to create opportunities for submissions while defending against your opponent’s attacks and countering effectively.
• submission hold applications: Gain insights into safely applying powerful submission holds, emphasizing the importance of technique and timing in executing effective leg locks that can secure your win.

By the end of this course, students will possess a deep understanding of leg locking strategies, enabling them to significantly improve their grappling game and submission skills.

Who This Course Is For

• Intermediate grapplers seeking to refine their leg locking techniques and enhance their submission game.
• Advanced practitioners looking to deepen their understanding of leg entanglements and submission strategies.
• Coaches and instructors aiming to incorporate effective leg lock systems into their training curriculum.

File Details
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Total Size: 10.1GB

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