Standing2Ground: Takedowns & Standing Skills For Jiu Jitsu by John Danaher

This course teaches essential standing grappling skills necessary for success in Jiu Jitsu. Under the guidance of Professor John Danaher, you will learn effective techniques that have helped champions excel in their grappling careers.

Key Techniques for Effective Standing Grappling

• effective grappling takedowns: Understand the principles behind successful takedowns, focusing on techniques that can be applied in various grappling scenarios, enhancing your ability to control opponents and dictate the pace of the match.
• snap downs and hand fighting: Learn the intricacies of snap downs and hand fighting to create openings for takedowns, significantly enhancing your overall standing game and tactical approach during competitions.
• double leg and single leg techniques: Delve into the execution of double legs and single legs, essential skills for any grappler looking to dominate from a standing position and secure advantageous positions against opponents.
• ashi waza foot sweeps: Explore ashi waza techniques that lead to foot sweeps, providing you with additional options for takedowns and maintaining control during matches, allowing for greater versatility in your grappling strategy.

By mastering these techniques, grapplers can refine their standing skills and adapt their strategies to excel in various competition rulesets.

Who This Course Is For

• Intermediate Jiu Jitsu practitioners looking to enhance their standing grappling techniques for competitions.
• Coaches and instructors aiming to expand their knowledge of effective takedown strategies for their students.
• Competitors preparing for tournaments who want to improve their standing game and overall grappling performance.

File Details
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Total Size: 5.6GB

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