This course teaches effective takedown techniques and control strategies in submission grappling. Students will learn how to master essential skills that enhance their performance on the mat, guided by the expertise of John Danaher.
Master Essential Takedown Techniques
- arm drag technique: Learn how to effectively use the arm drag to create back exposure, allowing you to transition smoothly into dominant positions against your opponent.
- rear body locks: Discover strategies for controlling neutral positions with rear body locks, enhancing your ability to dictate the pace and flow of the match.
- standing submission offense: Gain insights into offensive tactics while standing, ensuring you maintain an advantage and capitalize on openings during grappling exchanges.
- defensive tactics in grappling: Understand how to defend against opponent attacks, including limp legs and sprawls, to maintain your position and counter effectively.
By the end of this course, students will enhance their grappling skills and gain a competitive edge through expert guidance from John Danaher.
Who This Course Is For
- Intermediate grapplers seeking to refine their takedown techniques and improve their positional control during matches.
- Coaches looking to enhance their training methods with effective strategies for teaching submission grappling.
- Competitors preparing for tournaments who want to gain an advantage through advanced grappling techniques.
File Details
Product page
Total Size: 20.6GB
How to Get Your Files:
– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
Important Notice:
By placing an order, buyers agree to abide by our standard Terms & Conditions.
Reviews
There are no reviews yet.