This course teaches effective side control techniques and submissions that can be utilized by practitioners of all skill levels. Bernardo Faria, a celebrated champion, shares his insights and methods that emphasize technique over strength, making them accessible to everyone.
Master Essential Techniques
- stable side control techniques: Learn how to maintain stable side control while applying pressure, allowing you to dominate your opponent on the mat and control the pace of the match effectively.
- submissions from side control: Discover various submission techniques that can be executed from side control, enhancing your grappling arsenal and increasing your chances of victory during competitions.
- pressure passing methods: Understand the over/under pass technique that generates significant pressure, making it difficult for opponents to escape or counter your moves, giving you a tactical advantage.
- strategies for all levels: This course is designed for practitioners of all ages and abilities, ensuring that everyone can benefit from the techniques taught by Bernardo Faria, regardless of their experience.
By the end of this course, students will have a deeper understanding of side control and submissions, enabling them to apply these techniques effectively in their grappling practice.
Who This Course Is For
- Grapplers looking to improve their side control techniques and submissions for competitive advantage.
- Martial artists seeking to enhance their understanding of pressure passing and control strategies.
- Beginners who want to learn effective techniques without relying on strength or athleticism.
File Details
Product page
Total Size: 1GB
How to Get Your Files:
– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
Important Notice:
By placing an order, buyers agree to abide by our standard Terms & Conditions.
Reviews
There are no reviews yet.