This course teaches advanced submission grappling techniques designed to enhance your takedown skills and overall performance on the mat. Led by Garry Tonon, an ADCC Medalist and MMA Pro, you will gain insights into effective strategies that elevate your grappling game.
Master Essential Grappling Techniques
- takedown techniques: Learn various takedown techniques that will help you control your opponent and dictate the pace of the match, ensuring you stay ahead in grappling scenarios.
- back takes strategies: Discover effective back takes strategies that allow you to transition smoothly from standing to dominant positions, increasing your chances of securing submissions.
- ashi garami positioning: Understand ashi garami positioning to enhance your leg entanglement skills, providing you with more opportunities to submit your opponent during scrambles.
- front headlock control: Master front headlock control techniques that will enable you to maintain dominance over your opponent, setting up various submission options from this advantageous position.
By the end of this course, you will have developed a deeper understanding of submission grappling, allowing you to apply these techniques effectively in your training and competitions.
Who This Course Is For
- Intermediate grapplers looking to refine their takedown and submission skills for competitive advantage.
- MMA practitioners aiming to enhance their grappling game with effective techniques from a seasoned professional.
- Coaches seeking to expand their knowledge of submission grappling to better train their athletes.
File Details
Product page
Total Size: 8.7GB
How to Get Your Files:
– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
Important Notice:
By placing an order, buyers agree to abide by our standard Terms & Conditions.
Reviews
There are no reviews yet.