This course teaches a complete lower body guard system in Jiu-Jitsu, focusing on effective techniques and strategies. World-class instructor Ariel Tabak shares his expertise in various guards to enhance your grappling skills.
Master Essential Lower Body Guards
- X-Guard techniques: Learn how to effectively utilize the X-Guard position to control your opponent, setting up sweeps and submissions that can turn the tide of a match.
- K-Guard strategies: Discover the intricacies of K-Guard, including how to transition smoothly into offensive attacks while maintaining positional dominance over your opponent.
- 50/50 guard variations: Explore the 50/50 guard and its variations, focusing on countering your opponent’s moves while creating opportunities for leg locks and effective sweeps.
- Crab ride attacks: Master relentless crab ride attacks that challenge your opponents, leading to advantageous positions such as back takes and guard passes that can secure victory.
By the end of this course, students will have a thorough understanding of lower body guards, enabling them to execute effective sweeps and submissions in their Jiu-Jitsu practice.
Who This Course Is For
- Intermediate Jiu-Jitsu practitioners looking to refine their guard game and add effective lower body techniques to their arsenal.
- Competitors preparing for tournaments who want to enhance their grappling strategies with advanced guard positions and attacks.
- Instructors seeking to deepen their knowledge of lower body guards to better teach their students and improve their own skills.
File Details
Product page
Total Size: 14GB
How to Get Your Files:
– Enter your email address in the "Message" field at checkout.
– Your Google Drive access link will be emailed immediately after payment confirmation.
– Enjoy Lifetime Access to stream or download your files.
Important Notice:
By placing an order, buyers agree to abide by our standard Terms & Conditions.
Reviews
There are no reviews yet.