Mastering the mounted position is crucial for any serious Jiu Jitsu practitioner. In this course, Professor John Danaher presents a structured 4-step system designed to enhance your skills in side control and submission techniques.
Enhance Your Grappling Skills
- submission techniques from side control: Learn effective methods for executing submissions like kimuras and juji gatame while maintaining dominant grips and pressure on your opponent.
- strategies for managing opponent movements: Explore positions such as outside De La Riva and lasso, and discover how to counter your opponent’s actions effectively during grappling exchanges.
- troubleshooting common challenges: Gain insights into overcoming obstacles you may face when applying the 4-step system, ensuring you can adapt and succeed in various situations.
- insights from elite grapplers: Benefit from Danaher’s extensive experience coaching top athletes, including Gordon Ryan and Georges St. Pierre, to deepen your understanding of Jiu Jitsu mechanics.
This course is ideal for practitioners eager to refine their side position game and elevate their overall grappling skills on the mats.
Who This Course Is For
- Intermediate grapplers seeking to improve their side control techniques and submission strategies.
- Advanced students looking to deepen their understanding of positional grappling and effective pressure application.
- Coaches wanting to enhance their teaching methods with proven strategies from a renowned expert in Jiu Jitsu.
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Total Size: 11.5GB
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