Mastering the mounted position in grappling is essential for success, and this course offers a structured approach to achieving that with Professor John Danaher’s 4×4 system. You will learn effective techniques to control your opponent and set up submissions from the mount.
Enhance Your Grappling Skills
- 4×4 mount system: This method provides a clear framework for establishing control in the mounted position, allowing you to dominate your opponent effectively.
- submission techniques: Learn how to execute key submissions like the arm triangle, juji gatame, and mounted triangle, enhancing your finishing ability from the mount.
- gripping and hand fighting: Gain insights into the crucial aspects of gripping and hand fighting, which are vital for maintaining control during grappling exchanges.
- escape prevention strategies: Understand common escape attempts and learn troubleshooting techniques to counteract potential problems when applying the 4×4 method.
This course is designed for grapplers seeking to improve their mounted game and achieve greater success on the mats through strategic insights and practical techniques.
Who This Course Is For
- Grapplers looking to refine their mounted position techniques and increase their submission success rate.
- Martial artists interested in learning from an expert with extensive experience training elite athletes.
- Competitors aiming to enhance their grappling strategy and control during matches.
File Details
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Total Size: 13.5GB
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