This course by John Danaher teaches essential closed guard positions that form a cohesive offensive strategy, enhancing your performance in training and competition. Mastering these techniques will help you control fights and maintain a competitive edge.
Master Key Closed Guard Techniques
- side scissor technique: This technique allows you to create leverage and control over your opponent, making it difficult for them to escape your guard while setting up offensive moves.
- double underhooks strategy: Learn how to effectively use double underhooks to dominate your opponent’s posture, providing you with opportunities to attack or sweep them from the closed guard.
- top lock control: This method helps you maintain a strong grip on your opponent, preventing them from passing your guard and allowing you to initiate attacks with confidence.
- leg locking techniques: Explore how to attack your opponent’s legs when they stand in your guard, utilizing strategies that have significantly influenced modern leg locking in jiu jitsu.
By mastering these techniques, you will elevate your jiu jitsu game and enhance your winning potential, whether you are a beginner or an advanced practitioner.
Who This Course Is For
- Grapplers looking to improve their closed guard game and enhance their offensive strategies during training and competition.
- Shorter practitioners seeking effective techniques tailored to their body type for better control and leverage in closed guard situations.
- Students interested in learning from a proven coach with a track record of developing elite grapplers like Gordon Ryan and Georges St. Pierre.
File Details
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Total Size: 19GB
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