John Danaher teaches the New Wave Jiu Jitsu method, focusing on effective escapes from submission holds. This course is designed for grapplers looking to enhance their defensive skills and counter-attack strategies against elite submission techniques.
Master Essential Escape Techniques
- guillotine escape techniques: Learn how to effectively escape from guillotine chokes, a common submission that can catch even experienced grapplers off guard.
- armbar defense strategies: Understand the mechanics of armbars and develop reliable defense strategies to prevent being caught and to counter-attack.
- triangle choke escapes: Master the art of escaping triangle chokes, allowing you to regain control and transition to offensive positions during grappling.
- heel hook defense methods: Gain insights into defending against heel hooks, one of the most dangerous submissions in grappling, ensuring your safety on the mat.
By mastering these techniques, you will enhance your grappling skills, enabling you to transition from defense to offense effectively, even in challenging situations.
Who This Course Is For
- Intermediate grapplers seeking to refine their submission defense and counter-attack skills.
- Competitive athletes aiming to gain an edge in their grappling matches through effective escape techniques.
- Coaches and instructors looking to enhance their teaching methods with advanced submission escape strategies.
File Details
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Total Size: 15.2GB
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